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Seafood Burgers

  • 4servings
  • 52calories

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB1, B2, B3, B9, B12, H, C, P
MineralsCopper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 227 grams medium sized shrimp -- boiled for -- seconds, peeled and -- veined

  3. 227 grams orange roughy -- cut into small

  4. -- pieces (see note)

  5. 1/4 teaspoon salt

  6. 1/4 teaspoon cayenne pepper

  7. 3 spring onions -- finely chopped

  8. 4 medium white mushrooms

  9. 1 tablespoon fresh dill -- chopped

  10. 2 egg whites

  11. 1/4 cup breadcrumbs

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 200C/400F. Place half of the shrimp and half of the roughy in a food processor and process 10 pulses; transfer to a large bowl. Repeat with the remaining shrimp and fish. Sprinkle with the salt and cayenne pepper.

  2. Place the onions, mushrooms and dill in the processor and pulse 5 times. Add to the seafood, pour in the egg whites and mix well. Form into 4 patties and set aside.

  3. Spread the bread crumbs out on a plate. Place the patties on top and press firmly, coating both sides with the crumbs, and transfer to a baking sheet. Bake for 10 minutes in a preheated oven.

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