• 4servings
  • 40minutes
  • 304calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B12, D
MineralsZinc, Copper, Natrium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1kg (2 1/4 lb) beef fillet steaks

  2. 1 bulb garlic, cloves separated, peeled and sliced

  3. salt and freshly ground black pepper to taste

Instructions Jump to Ingredients ↑

  1. Using a sharp knife, punch holes into steak. Stuff holes with garlic. Cover, and refrigerate for at least 4 hours.

  2. Preheat barbecue for hot heat.

  3. Place steaks on the barbecue, garlic side up. Cook for 4 to 5 minutes, turn, and season with salt and pepper. Continue cooking until done, another 4 to 5 minutes, or to desired temperature.


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