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Ingredients Jump to Instructions ↓

  1. 1/2 lb Chicken wings

  2. 3 Bacon slices, chopped

  3. 2/3 c Green bell pepper,chopped

  4. 2/3 c Celery,chopped

  5. 1 lb Ground beef

  6. 1 cn Tomatoes,broken up(28oz)

  7. 3/4 c Chicken broth

  8. 3/4 ts Salt

  9. 1 ts Thyme

  10. 1/2 ts Allspice,ground

  11. 1/8 ts Cayenne pepper

  12. 1/8 ts Black pepper

  13. 2/3 c Lima beans

  14. 2/3 c Corn kernels

  15. Steamed rice

Instructions Jump to Ingredients ↑

  1. Remove and discard wing tips; reserve remaining wings.

  2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve.

  3. Add chicken wings; brown on all sides and remove with slotted spoon.

  4. Add bell pepper and celery; saute until crisp-tender, about 3 minutes.

  5. Add beef; cook, stirring to crumble, until browned.

  6. Drain off fat; add tomatoes, chicken broth, thyme, allspice, cayenne and black peppers and chicken.

  7. Simmer, covered, until chicken is almost tender, about 15 minutes.

  8. Add lima beans and corn; simmer, covered, until chicken and vegetables are tender, about 5 minutes.

  9. Sprinkle with bacon and serve over steamed rice.

  10. MAMMY cc: ALL cc: ALL — ?.51 ?now your dieting when postage stamps taste good!

  11. |OLX$SOM| BBS: CYBERLM Conference: 12,GoodCookin Number: 282 Reply-to: 0 Private: No Receipt: No ExHeader: No Date:

  12. 1994-03-27,14:00 From: TONY BURKE To: ALL Subject: GUMBO #7 Flags:

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