Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 1/4 c Lowfat yogurt; put in 

  2. 4 Strawberries; fresh or -custard cup -thawed frozen

  3. 4 pk Equal sweetner; up to 

  4. 1 ds Nutmeg

Instructions Jump to Ingredients ↑

  1. For each serving, mix yogurt with Equal and a dash of nutmeg. Then add strawberries and stir. Serves 1. Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg, carbohydrate 5g, sodium 40mg. Exchanges: Milk 1/2, fruit 1/3. Source: ‘There IS Life after Lettuce’ by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

Comments

882,796
Send feedback