Carrot Raisin Salad

Carrot Raisin Salad

Recipe By : Light & Easy Cooking Collection

2 Preparation Time :

Categories : Vegetables Salads

Very Low Fat

Amount Measure Ingredient -- Preparation Method -- -- --

2 Tbsp Raisins

1 Tbsp Cider Vinegar

1 C Carrots -- coarsely shredded

1/2 C Pineapple Chunks In Juice -- drained

2 Tbsp Pineapple Juice -- unsweetened

dash Ground Cinnamon

dash Ground Nutmeg

Combine raisins and vinegar in a med. bowl; let stand 15 min. Add carrot and pineapple tidbits; stir well. Combine pineapple juice, cinnamon, and nutmeg; pour over carrot mixture, and toss well. Cover and chill.

- - - - - - - - - - - - - - - - - - NOTES : Pineapple chunks should be cut into tidbits.

SERVING SIZE: 3/4 C

Cal. 99.1

Fat 1/5 g

Carbs. 25.4 g

Protein 1 1/5 g

Dietary Fiber 2 1/2 g

Sodium 22 mg

% of Cal. from Fat 1.8