Classic Hamburger Casserole

Classic Hamburger Casserole

Recipe By : Quick & Easy Casseroles

8 Preparation Time :

Categories : Ground Turkey Breast Casserole

Amount Measure Ingredient -- Preparation Method -- -- --

1 lb ground turkey breast -- cooked

1/2 c onions -- chopped

1/2 c bell peppers -- chopped

1 2/3 c frozen mixed vegetables -- thawed

10 3/4 ozs low-fat cream of mushroom soup

1/4 c water

1 tsp salt

1/2 tsp black pepper

2 c mashed potatoes

1 c fat-free cheddar cheese -- grated

350. Prepare a 2-quart casserole dish with cooking spray;

set aside. In a skillet, cook turkey, onions, and bell peppers until no

pink remains in turkey and vegetables are tender. Stir in mixed vegetables,

soup, water, salt, and black pepper. Pour into prepared pan. Spoon mashed

potatoes in mounds around edge of casserole. Bake, uncovered, for 25

minutes or until heated through. Top with cheddar cheese and bake 5 minutes

longer. - - - - - - - - - - - - - - - - - -

177 Calories;

6g Fat (29% calories from fat);

14g Protein;

46mg Cholesterol;

603mg Sodium

Nutr. Assoc. : 694 0 0 0 0 0 0 0 0 0