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Ingredients Jump to Instructions ↓

  1. 1/2 cup 31g / 1.1oz Quaker oats -

  2. 1 tablespoon 15ml Minced parsley

  3. 3/4 teaspoon 3.8ml Chili powder

  4. 3/4 teaspoon 3.8ml Paprika

  5. 2 Chicken breasts - split, skinned

  6. 3 tablespoons 45ml Margarine - melted

  7. 2 tablespoons 30ml Tomatoes - coarsely chopped (medium)

  8. 1/2 cup 73g / 2.6oz Chopped green pepper

  9. 1/4 cup 15g / 1/2oz Coarsely chopped onion

  10. 2 tablespoons 30ml Minced parsley

  11. 1 Garlic - minced

  12. 1 tablespoon 15ml Lemon juice

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Heat oven to 425 degrees. Place oats, parsley and seasonings in blender or food processor; blend about 1 minute, stopping occasionally to stir. Coat chicken with oat mixture. Place on rack in 15 x 10" jelly roll pan; gently, brush entire surface of chicken with margarine. Bake 35 to 40 minutes or until juices run clear when chicken is pierced with fork. Meanwhile, combine remaining ingredients; mix well. Serve with chicken.

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