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  • 5minutes
  • 182calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB2, B3, B9, B12
MineralsChromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup skim milk

  2. 1 cup low fat cottage cheese

  3. dill

  4. basil

  5. oregano

Instructions Jump to Ingredients ↑

  1. Blend skim milk and cottage cheese together until smooth and creamy.

  2. If you want to use this as a dip you could add herbs such as dill.

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