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Ingredients Jump to Instructions ↓

  1. 2 c Whole wheat flour

  2. 1 t Salt

  3. 1 t Baking powder

  4. 2 c Corn kernels, fresh or Frozen 2 Chipotle chili peppers,

  5. Diced 2 Cloves garlic, minced

  6. 4 Scallions, diced

  7. 1 c Lowfat soy milk

  8. 1/4 cup batter. Cook

  9. 3 minutes on each side or until golden brown.

  10. 302 Fat:

  11. 2 grams This article originally appeared in the March/April,

  12. 1994 issue of the

  13. 1463, Baltimore, MD

  14. 94 Issue

  15. 204, Sept.

  16. 22, 1994. Formatted by Sue Smith, S.Smith

  17. 34, TXFT

  18. MMCONV.

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