Beef And Potato Tacos (9 PTS)

To prepare filling, place medium nonstick skillet over medium-high heat 30 seconds. Add oil; heat 30 seconds more. Add potatoes, tossing to coat.

cook until golden brown on bottom (do not stir), about 5 minutes. Add 1/4 cup water; bring to a boil. Reduce heat to low; simmer, covered, until potatoes are tender, 2-3 minutes. Uncover and cook 1 minute longer.

Add beef, garlic, oregano, cumin, salt and pepper to potatoes; cook, stirring to break up meat, until beef is no longer pink, 4-5 minutes. Add 1/4 cup water; bring to a boil. Remove from heat.

To prepare tacos, microwave taco shells on high until warm 45-60 seconds.

Divide filling, tomatoes, lettuce, cheese, sour cream and cilantro evenly among warm taco shells. Serving (2 tacos) provides: 1/2 fat, 1 veg, 2 pro, 1 1/2 bread, 30 cal.

Per serving: 384.5 cals; 22.8g fat; 8.0g sat fat; 55mg chol;

28.9g carb; 3.4g fiber; 17.1g protein; 473mg sodium