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Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Asparagus - ends trimmed

  2. 1 lb 454g / 16oz Penne pasta

  3. 1/4 cup 59ml Extra-virgin olive oil

  4. 1 Leek (3" of green left on) - well-rinsed and Julienned

  5. 1 lb 454g / 16oz Mushrooms - quartered

  6. 5 Garlic cloves - minced

  7. 1 Splash dry sherry

  8. 1/2 lb 227g / 8oz Fresh baby spinach leaves - well-rinsed

  9. 1 Ripe tomato - chopped

  10. 10 Oil-packed sun-dried tomatoes - julienned

  11. Salt - to taste

  12. Freshly-ground black pepper - to taste

  13. 1 cup 40g / 1.4oz Torn fresh basil leaves

Instructions Jump to Ingredients ↑

  1. Cook the asparagus in a large pot of boiling, salted water until just tender, 3 to 4 minutes. Remove and rinse under cold water. Cut on the diagonal into 1 1/2-inch pieces and set aside. Add the pasta to the boiling water and cook al dente, 10 to 12 minutes.

  2. While the pasta is cooking, heat half of the olive oil in a large skillet or wok over medium heat. Add the leeks, and cook, stirring, until soft, about 3 minutes. Add the mushrooms and cook until slightly browned, about 5 minutes. Add the garlic and cook 1 minute. Add the sherry and cook 1 minute. Add the asparagus, spinach, tomato and sun-dried tomatoes. Season with salt and pepper.

  3. Drain the pasta and add to the vegetables. Toss in the remaining olive oil and the basil; adjust seasonings.

  4. This recipe yields 6 servings.

  5. Per serving: 410 calories , 67g carbohydrate, 14g protein, 11g fat, no cholesterol.

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