• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Tofu Loaf Recipe

  • 4servings
  • 60minutes

Add to MenuAdd to Calendar

Source: www.grouprecipes.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B9, B12, C, P
MineralsFluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 small head of garlic , crushed

  2. 1-2 inches fresh ginger , chopped finely

  3. 1 medium red onion , chopped finely

  4. 2 Tbs olive oil

  5. 1 1/2 lbs. extra firm tofu , mashed

  6. 1 cup rolled oats

  7. 1/3 cup tomato paste or ketchup

  8. 1/3 cup soy sauce

  9. 3 Tbs Dijon mustard

  10. 1/2 cup parsley

  11. 1 egg (optional, helps hold, but not necessary)

Instructions Jump to Ingredients ↑

  1. Pre-heat oven to 350 degrees

  2. Sautee garlic, ginger and onion in olive oil

  3. Mix together all ingredients

  4. Press into a well oiled glass loaf pan (the acid in the tomatoes will react with metal and affect the flavor)

  5. Bake for 1 hour

  6. Cool 5-10 minutes before serving

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback