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Ingredients Jump to Instructions ↓

  1. 4 Oranges - peeled, sectioned

  2. 1 Orange - juiced

  3. 2 cups 474ml Jicama - peeled, julienned

  4. 1 Cucumber - peeled, sliced thin

  5. 2 cups 474ml Cantaloupe - peeled, cubed

  6. 1/2 cup 31g / 1.1oz Red onion - sliced thin rounds

  7. 1/4 cup 4g / 0.1oz Chopped cilantro or parsley

  8. 2 tablespoons 30ml Fresh mint

  9. 1/2 teaspoon 2 1/2ml Hot chili powder

  10. 1/4 cup 59ml Lime juice

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Peel and section oranges over a bowl to collect juices. Juice the remaining orange. Place orange sections, jicama, cucumber, melon, onion, cilantro (or parsley) and mint into a large bowl. Combine the orange juice, lime juice and chili powder. Pour over the jicama mixture. Toss gently, cover and chill. Serve on a lettuce leaf. This recipe yields 6 servings. Nutritional Analysis Per Serving: Calories 115; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 10; Protein (grams) 3; Carbohydrate (grams) 25; Dietary Fiber (grams) 8.

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