• 4servings
  • 10minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, E
MineralsNatrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 oz. dried angel hair pasta

  2. 3 fresh ears of sweet corn

  3. 1/4 cup olive or cooking oil

  4. 4 small skinless boneless chicken breasts

  5. 1 1/2 tsp. chili powder

  6. 1/4 tsp. salt

  7. 1/4 tsp. pepper

  8. 2 medium tomato es, sliced

  9. 3 tbsp. lime or lemon juice

  10. Lime halves and snipped fresh parsley

Instructions Jump to Ingredients ↑

  1. Cook pasta and corn in lightly salted boiling water by pasta package directions. Drain in colander and rinse with cold water until cool.

  2. Meanwhile, sprinkle chicken with 1 teaspoon chili powder, the salt and pepper. In a large skillet cook chicken in 1 tablespoon hot oil over medium heat for 8-10 minutes or until chicken is no longer pink, turning once.

  3. In a screw top jar, combine remaining oil, chili powder and the lime juice; shake to combine. Cut corm from cob.

  4. Divide chicken, corn, tomatoes and pasta on four dinner plates. Drizzle with dressing and sprinkle lighting with salt and pepper. Serve with lime and parsley.


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