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Zucchini and Corn in Cream 2 This looks Yummy!

  • 8servings
  • 20minutes

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Source: www.meals.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, D, E, P
MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil, butter or margarine , divided

  2. 2 tablespoons all-purpose flour

  3. 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk

  4. 1 small onion , chopped

  5. 2 garlic cloves , finely chopped

  6. 2 lbs. zucchini (about 5 to 7), cut in quarters then sliced to 3/4-inch chunks

  7. 3 plum tomatoes , chopped

  8. 1 can (15 1/4 oz.) whole kernel corn , drained

  9. 1 teaspoon salt

  10. 1/4 teaspoon ground black pepper

  11. 1/4 teaspoon ground cumin

  12. Crushed red pepper flakes to taste

  13. Shredded chihuahua or asadero cheese, chopped fresh cilantro or parsley

Instructions Jump to Ingredients ↑

  1. HEAT 1 tablespoon oil in medium saucepan over medium heat; stir in flour. Gradually add evaporated milk. Cook over medium heat, stirring constantly, until sauce just comes to a boil and thickens. Remove from heat.

  2. COOK onion and garlic in remaining tablespoon oil in large skillet over medium heat for about 3 minutes or until tender. Add zucchini; cover and cook for 8 to 10 minutes or until tender. Add tomatoes; cook an additional 2 minutes. Stir in corn, salt, pepper and cumin; cook until heated through. Add cream sauce to vegetables; cook for 3 minutes or until heated through. Garnish with cheese and cilantro.

  3. Click here to find out why CARNATION Evaporated Milk is The Cooking Milk.

  4. Click here for nutrition information about CARNATION Evaporated Milk.

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