Ingredients Jump to Instructions ↓

  1. 1 slightly beaten large egg white

  2. 1/4 cup finely chopped onion

  3. 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh apple

  4. 3 tablespoons quick-cooking oats

  5. 3 tablespoons snipped fresh parsley

  6. 1/2 teaspoon salt

  7. 1/2 teaspoon ground sage

  8. 1/4 teaspoon ground nutmeg

  9. 1/4 teaspoon ground black pepper Dash ground red pepper

  10. 8 ounces lean ground turkey breast

Instructions Jump to Ingredients ↑

  1. Lightly coat an unheated large skillet with cooking spray; set aside. Combine egg white, onion, apples, oats, parsley, salt, sage, nutmeg, black pepper, and ground red pepper in a medium bowl. Add turkey; mix well. Shape mixture into eight 2-inch-diameter patties. Heat skillet over medium heat. Cook patties 10 to 12 minutes or until meat is no longer pink and juices run clear, turning once. Drain off fat.


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