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Hawaiian Pizza

  • 2servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B6, B9
MineralsSelenium, Chromium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 Whole-wheat or oat bran English muffin

  2. 2 small whole-wheat pita bread

  3. Rounds)

  4. 1/4 cup 59ml Fat-free vanilla yogurt

  5. 1/3 cup 78ml Sliced fresh strawberries

  6. 3 tablespoons 45ml Juice-packed crushed pineapple - well drained

Instructions Jump to Ingredients ↑

  1. Toast the muffin halves. Spread with the yogurt.

  2. Spoon the strawberries on the muffin halves. Sprinkle with the crushed pineapple.

  3. This recipe yields 2 servings. Serving size: 1 piece.

  4. Exchanges Per Serving: 1 Starch, 1/2 Fruit.

  5. Nutrition Facts: Calories 95; Calories from Fat 8; Total Fat 1g; Saturated Fat 0g; Cholesterol 1mg; Sodium 128mg; Carbohydrate 19g; Dietary Fiber 2g; Sugars 7g; Protein 4g.

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