GRILLED MARINATED SIRLOIN STEAK

Ingredients1poundsirloin steak, boneless, cut 1 inch thick, well trimmed --Marinade-- 1tablespoonvinegar, balsamic 1tablespoontomato paste 2eachgarlic, cloves, minced 1tablespoonthyme, fresh or 1 ts dried thyme 1tablespoonmarjoram, fresh or 1 ts dried marjoram 1/2teaspoonpeppercorns, black, crackedDirections:Place the steak in a shallow glass dish or pie pan. Combine the marinade ingredients; spread evenly over both sides of the steak. Let stand at room temperature 30 minutes, or cover and refrigerate up to 8 hours.Prepare a charcoal grill or preheat the broiler. Grill or broil the steak 4 to 5 inches from the heat source 4 minutes per side for medium rare, or to desired doneness. Discard the marinade.Slice the steak into thin strips; serve immediately.Nutritional Information Per Serving (about 3 ounces):Calories: 146, Fat: 5 g, Cholesterol: 65 mg, Sodium: 52 mg,Carbohydrate: 2 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 22 gDiabetic Exchanges: 3 Lean meat