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Healthy Recipes - Simmered Hijiki and Beancurd Pouches Recipe

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    Source: www.foodrecipeonline.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 50g/2oz dried hijiki

    2. 1 Tbsp sunflower oil

    3. 2 beancurd pouches halved lengthways and sliced

    4. 100g/4oz carrot, shredded

    5. 4 Tbsp soy beans (tinned)

    6. 2 cups/

    7. 500ml/16fl oz Japanese fish or vegetarian stock

    8. 2 Tbsp mirin

    9. 3 Tbsp sugar

    10. 3 Tbsp Japanese soy sauce Serves

    Instructions Jump to Ingredients ↑

    1. Method : Soak the hijiki in plenty of cold water for 30 to 40 minutes. Rinse and drain. Heat the oil in a pan, add the hijiki, sliced beancurd pouches, carrot and soy beans and cook for 3 minutes. Add the stock, mirin, sugar, and soy sauce. Bring to a boil and simmer for 20 to 30 minutes or until the liquid reduces by one-third. Stir occasionally.

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