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Abc's Sauteed Apple, Brussels Sprouts and Cabbage

  • 50minutes
  • 105calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B2, B3, B9, C, D, E, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons butter

  2. 2 tablespoons walnut oil

  3. 1 large onion , peeled, halved and sliced

  4. 1/4 teaspoon salt

  5. 1/4-1/2 teaspoon pepper

  6. 4 -6 cups shredded cabbage

  7. 1 apple , cored and shredded

  8. 2 cups shredded Brussels sprouts

  9. 1 cup apple juice

  10. 2 garlic cloves , minced

  11. 1/4 teaspoon fresh grated nutmeg

  12. 1 tablespoon dried parsley flakes

Instructions Jump to Ingredients ↑

  1. In a large heavy bottom pan heat butter and oil. Add onions and brown slightly over high heat for 5 minutes stirring not to burn.

  2. Season with salt and pepper.

  3. Lower heat to medium and add garlic and stir inches Add apple and stir to deglaze. Add cabbage and Brussels sprouts. Stir in juice, nutmeg and parsley simmer stove top till tender. Or place in 350 oven till tender about 20 minutes.

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