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  1. -- Recipe via Meal-Master (tm) v8.02

  2. Title: APPLESAUCE OAT BRAN MUFFINS

  3. Categories: Breads, Muffins

  4. Yield: 12 servings

  5. 1 c All purpose flour

  6. 1 c Oat bran

  7. 1/4 c Packed brown sugar

  8. 4 ts Baking powder

  9. 1 ts Ground cinnamon or pumpkin

  10. Pie spice

  11. 1/2 c Unsweetened applesauce

  12. 1/2 c Water

  13. 1/4 c Vegetable oil

  14. 2 lg Egg whites

  15. Place flour, oat bran, brown sugar, baking powder, and cinnamon or pumpkin pie spice in bowl and mix well at low speed. In a separate

  16. bowl combine the applesauce, water, oil, and egg whites and beat with

  17. a fork to blend. Add applesauce mixture to flour mixture and mix at

  18. medium speed only until all flour is moistened. Grease muffin tins

  19. with margarine or line with paper cups. Fill muffin tins 1/2 full

  20. 400 F for about 20 minutes, or until muffins are browned

  21. and spring back when touched in the center. Serve hot, if possible. --

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