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Pan-Seared Scallops with Cilantro-Celery Mayonnaise

  • 4servings
  • 216calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsNatrium, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/4 cup low-fat mayonnaise

  2. 2 tablespoons minced celery

  3. 2 teaspoons minced fresh cilantro

  4. 1/4 teaspoon salt

  5. 1/8 teaspoon black pepper

  6. 1 teaspoon olive oil

  7. Cooking spray

  8. 1 1/2 pounds sea scallops

  9. 1/4 cup Italian-seasoned breadcrumbs

  10. 4 lime wedges

Instructions Jump to Ingredients ↑

  1. Combine first 5 ingredients.

  2. Heat the oil in a large nonstick skillet coated with cooking spray over medium-high heat. Dredge the scallops in breadcrumbs. Add scallops to pan, and cook 4 minutes. Turn scallops, and cook 3 minutes or until done. Serve with mayonnaise mixture and lime wedges.

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