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Fatfree Pea Soup

  • 1serving

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B3, B6, H, C, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 cups split peas

  3. rinse well and let soak in a

  4. bowl of salted water with a few

  5. 1 drop liquid smoke for 3 or 4 hours

  6. 2 onions -- finely chopped

  7. 2 carrots -- grated

  8. 1 vegetable stock

  9. 1 balsamic vinegar

  10. 1 cup frozen peas

  11. 1 liquid smoke

Instructions Jump to Ingredients ↑

  1. Saute onions and carrots in a splash of balsamic vinegar. Add about 1/4 cup water and 4 or so spoonfuls of vegetable stock {or 2 or 3 cubes I suppose}.

  2. Turn off heat.

  3. When peas are finished soaking, rinse well, add fresh water to bowl until the peas are covered. Place in pot with sauted onions and carrots. Bring to a rolling boil, add a few drops of liquid smoke, reduce to medium heat and let cook away for an hour or more. Add frozen peas.

  4. When cooked through I used a potato masher and finished mushing up the peas.

  5. Note: Goes great with fresh homemade bread!

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