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beef stew Recipe

  • 4servings
  • 120minutes
  • 493calories

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Source: cookeatshare.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D, E, P
MineralsZinc, Copper, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 pounds cube beef stew meat

  2. 3 tablespoon vegetable oil

  3. 4 cubes beef bouilon,crumbled

  4. 4 cups water

  5. 1 teaspoon dried rosemary

  6. 1 teaspoon dried parsley

  7. 1/2 teaspoon fresh ground black pepper

  8. 3 large potatoes ,peeled and cubes

  9. 4 carrots .cut into 1 inch pieces

  10. 1 larged onion chopped

  11. 2 teaspoon cornstarch

  12. 2 teaspoon water

Instructions Jump to Ingredients ↑

  1. beef stew by:jasmin sott 1.in a large pot or dutch oven,cook beef in oil over meduim heat until brown 2.dissolved bouillon in water and pour into pot.

  2. stir in rosemary,parsley,and pepper.

  3. bring to boil,then reduce heat,cover and simmer one hour 5.stir in potatoes,carrots,celery,onion into pot.

  4. dissolve cornstach in 2 teaspoon cold water and stir into stew 7.cover and simmer one hour more.

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