Penny’s Beans - Adapted

PENNY'S BEANS - ADAPTED

2 Preparation Time :

Categories : Beans Diabetic

Vegetarian

Amount Measure Ingredient -- Preparation Method -- -- --

1 lb Beans -- cooked

1/2 Onion -- diced

1 tb Vegetable oil

2 cl Garlic -- crushed

Lemon pepper

1 c Brown rice -- cooked

1 cn Mushrooms

2 c Vegetable stock

3 tb Lemon juice

Saute onions in oil until clear with garlic, add

mushrooms (undrained), broth, lemon juice, lemon

pepper, and rice to beans. Cook over low heat for about 1/2 hour.

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