Ingredients Jump to Instructions ↓

  1. 3 Lobster tails - fresh or Frozen

  2. 1 Pink grapefruit - peeled and (medium) Sectioned

  3. 1 Orange - peeled and (medium) sectioned

  4. 1/4 cup 59ml Orange yogurt

  5. 3 tablespoons 45ml Orange juice

  6. 1 tablespoon 15ml Fresh lemon juice

  7. 1 teaspoon 5ml Grated orange rind

  8. 1 teaspoon 5ml Grated lime rind

  9. 1/8 teaspoon 0.6ml White pepper

  10. 4 cups 160g / 5.6oz Fresh spinach leaves - torn

  11. 2 teaspoons 10ml Fresh chives - chopped Orange rind curls - (opt)

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Cook lobster tails in boiling water 6-8 minutes or until done; drain. Rinse with cold water. Split and clean tails. Cut lobster meat into bite-sized pieces. Combine lobster, grapefruit sections and orange sections. Combine yogurt, juices and rinds with white pepper in a small bowl; stir with a wire whisk until well blended. Pour over lobster mix. Arrange spinach on individual serving plates. Top each serving with 1 cup of the lobster mix. Sprinkle with chives. Garnish with curled orange rind if desired.


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