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Ingredients Jump to Instructions ↓

  1. 3 cups 187g / 6.6oz Rolled oats

  2. 2 cups 474ml Oat bran

  3. 2 teaspoons 10ml Cinnamon

  4. 1/2 teaspoon 2 1/2ml Nutmeg

  5. 1 cup 146g / 5.1oz Walnut halves - , broken

  6. 1 cup 93g / 3 1/3oz Almonds - coarsely chopped or slivered

  7. 1/2 cup 55g / 1.9oz Raw sunflower seeds

  8. 5 tablespoons 75ml Vegetable oil

  9. 3/4 cup 177ml Honey - , melted

  10. 1 1/3 cups 315ml Dried apricots - , quartered

  11. 3/4 cup 120g / 4 1/5oz Raisins

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Preheat oven to 325F. In a large bowl, combine rolled oats, bran, cinnamon, nutmeg, walnuts, almonds and sunflower seeds; toss well. Drizzle oil over mixture and toss until coated. Drizzle melted honey over mixture and continue tossing until coated. (Mixture should be clumpy). Divide mixture onto two cookie sheets, spreading evenly. In top third of oven, bake 20 minutes. Remove from oven, stir with wooden spoon, mixing thoroughly. Continue to bake 30 minutes more, stirring every 10 minutes. Return snack mix to bowl, add dried fruits. Toss gently and cool. Can be stored for 2 weeks in airtight containers or frozen up to 2 months.

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