Ingredients Jump to Instructions ↓

  1. 1 cup Macaroni cup Olive oil cup White wine vinegar cup Water

  2. 1 1/2 teaspoon Dried basil teaspoon EACH salt, pepper and granulated sugar

  3. 14 ounces Red kidney beans, drained and rinsed

  4. 2 eaches Carrots, thinly sliced

  5. 2 smalls Zucchini, thinly sliced

  6. 1 cup Sliced celery

  7. 1 cup Diced sweet red pepper cup Freshly grated parmesan or shredded jarlsberg cheese

Instructions Jump to Ingredients ↑

  1. In saucepan of boiling salted water, cook macaroni for 8-10 minutes or until tender but fimr. Drain well. In large bowl, whisk together oil, vinegar, parsely, water, basil, salt, pepper and sugar. Stir in warm macaronio to coat well. Add beans, carrots, zucchini, celery, red pepper and cheese. Toss to combine. Makes 6 servings. Per serving: 295 calories, 11 g protein, 15 g fat, 30 g carbo, very high source fibre. Origin: Canadian Living, Nov/94. Shared by: Sharon Stevens, Nov/94. Submitted By SHARON STEVENS On 11-20-94


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