• 4servings
  • 10minutes

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose

Ingredients Jump to Instructions ↓

  1. 1 cup low fat plain yogurt

  2. 1 1/2 pound piece red or yellow seedless watermelon with rind

  3. 1 lime, cut into wedges

  4. 1/2 cup chopped fresh mint leaves Curry powder

  5. Cayenne pepper

Instructions Jump to Ingredients ↑

  1. Line a small sieve with a coffee filter . Put the yogurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yogurt in a small serving bowl.

  2. Trim the rind off the watermelon and cut the fruit into pieces a couple inches long and about 1/2-inch square. Arrange on a platter with the limes. Put the mint, curry, and cayenne, in 3 small bowls.

  3. Squeeze lime on the watermelon . Dip melon into the yogurt , then into a little curry and as much cayenne as you like and finish with the mint. Nibble on.

  4. Copyright 2004 Television Food Network, G.P. All rights reserved.


Send feedback