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Ingredients Jump to Instructions ↓

  1. 1 cup 237ml 1% low-fat milk

  2. 1/2 cup 118ml Pineapple juice

  3. 1/3 cup 78ml Fresh lemon juice

  4. 2 tablespoons 30ml Margarine - melted

  5. 1 teaspoon 5ml Grated lemon rind

  6. 1 teaspoon 5ml Grated orange rind

  7. 3 Egg yolks

  8. 3/4 cup 148g / 5 1/5oz Sugar

  9. 1/3 cup 20g / 0.7oz All-purpose flour

  10. 1/4 teaspoon 1 1/3ml Salt

  11. 3 Egg whites

  12. Vegetable cooking spray

  13. 1 teaspoon 5ml Powdered sugar

Instructions Jump to Ingredients ↑

  1. Combine first 7 ingredients, stirring with a wire whisk; set aside.

  2. Combine sugar, flour, and salt in a large bowl. Gradually add the milk mixture, stirring well (batter will be thin).

  3. Beat egg whites (at room temperature) at high speed of a mixer until stiff peaks form. Gently stir one-fourth of egg whites into batter; gently fold in remaining egg whites.

  4. Pour batter into a 1-1/2 quart casserole dish coated with cooking spray. Place casserole dish in an 8-inch square baking dish, and add hot water to baking dish to a depth of 1 inch.

  5. Bake at 350F for 50 minutes or until golden brown. Sprinkle with powdered sugar.

  6. Yield: 6 servings.

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