• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Beef with Broccoli

  • 4servings
  • 35minutes
  • 590calories

Add to MenuAdd to Calendar

Source: www.bettycrocker.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 cups uncooked instant brown rice

  2. 1 3/4 cups water

  3. 1 cup Progresso® beef flavored broth (from 32-oz carton)

  4. 1 tablespoon cornstarch

  5. 2 tablespoons soy sauce

  6. 1 teaspoon packed brown sugar

  7. 1 tablespoon olive or vegetable oil

  8. 1 teaspoon freshly grated gingerroot

  9. 1 lb boneless beef round or tip steak, thinly sliced

  10. 1 small onion, thinly sliced (1/2 cup)

  11. Salt and pepper to taste

  12. 1/2 lb fresh broccoli florets and peeled stems, cut into bite-size pieces (about 2 cups)

Instructions Jump to Ingredients ↑

  1. Cook rice in water as directed on package. Meanwhile, in small bowl, mix broth, cornstarch, soy sauce and brown sugar. Stir until cornstarch is dissolved.

  2. In 12-inch nonstick skillet, heat oil over medium-high heat. Add gingerroot, beef and onion; sprinkle with salt and pepper. Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm.

  3. Add broth mixture and broccoli to skillet. Heat to boiling; reduce heat. Cook 5 to 10 minutes or until sauce thickens and broccoli is tender. Return beef mixture to skillet; cook until hot, stirring occasionally.

  4. Serve beef with broccoli over warm rice.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback