Ingredients Jump to Instructions ↓

  1. 3 c Water

  2. 1 c Mixed dried fruit, chopped

  3. 1 ts Sea salt

  4. 1 1/3 c AM Oat Flakes (rolled oats)

  5. 2 tb Honey

  6. 2 tb AM Wheat Germ

  7. 1/4 c Slivered almonds, toasted

Instructions Jump to Ingredients ↑

  1. Bring water to a boil; stir in fruit, salt, and honey. Bring to boil again. Add oats; stir; lower heat to simmer. Cover and simmer 15 minutes (stir before serving). Sprinkle each serving with 1-1/2 teaspoon wheat germ and 1 tablespoon almonds. Serve with milk. Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias


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