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Ingredients Jump to Instructions ↓

  1. 10 oz 284g Potato - split and fluffed - baked

  2. 1/4 cup 59ml Frozen chopped spinach - thawed and squeezed

  3. 1/4 cup 59ml Ricotta cheese, part skim milk

  4. 1 Garlic powder

  5. 1 Hot red pepper flakes - optional

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In small bowl, combine potato flesh, spinach, ricotta, garlic powder and red pepper flakes, if using; stuff back into potato skin. Bake as directed in basic baked potatoes. Serving (1 stuffed potato) provides: 1/2 veg, 1 pro, 2 bread. Per serving: 325 Calories (kcal); 5g Total Fat; (14% calories from fat); 15g Protein; 57g Carbohydrate; 19mg Cholesterol; 140mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

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