Recipe-Finder.com
  • 5servings
  • 75minutes
  • 160calories

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B2, B3, B9, C, E, P
MineralsZinc, Copper, Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) olive oil

  2. 1 medium onion , chopped

  3. 1 clove(s) garlic , crushed with press

  4. 5 teaspoon(s) ground allspice

  5. 1 can(s) (14 1/2-ounce) diced tomatoes

  6. 1 pound(s) (not including tops) beets

  7. 6 cup(s) sliced green cabbage (1 pound)

  8. 3 large carrots , cut into 1/2-inch chunks

  9. 4 cup(s) water

  10. 1 can(s) (15-ounce) vegetable broth

  11. 1 bay leaf

  12. 3/4 teaspoon(s) salt

  13. 2 tablespoon(s) red wine vinegar

  14. 1/4 cup(s) (loosely packed) fresh dill or parsley , chopped

  15. Reduced-fat sour cream

Instructions Jump to Ingredients ↑

  1. In 5- to 6-quart saucepot, heat oil on medium until hot. Add onion and cook 8 minutes or until tender. Stir in garlic and allspice; cook 30 seconds. Add tomatoes and cook 5 minutes.

  2. Meanwhile, peel beets and shred in food processor (or on the coarse side of box grater).

  3. Into saucepot with onion mixture, stir beets, cabbage, carrots, water, broth, bay leaf, and salt; heat to boiling on high.

  4. Reduce heat to medium-low; cover and simmer about 30 minutes or until all vegetables are tender. Remove bay leaf. Stir in vinegar and dill. Serve with sour cream if you like.

  5. Nutritional information is based on a 2 1/3-cup serving without sour cream.

Comments

882,796
Send feedback