Gingered Carrots (marks)

Title: GINGERED CARROTS (MARKS)

Categories: Diabetic, Vegetables, Side dish

Yield: 1 servings

3/4 lb Fresh carrots;

1/2 c Chicken broth

Dash onion powder;

2 tb Fresh lemon juice;

1/2 ts Ground ginger;

1 tb Fresh parsley; chopped

1 tb Whipped butter;

Cut carrots in matchstick slices or thin rounds.

Place in a saucepan with broth and onion powder. Cook

15 minutes or until tender. Drain, add remaining

ingredients and toss lightly. Food Exchange per

2 VEGETABLE EXCHANGES CAL:

56; CHO:

0mg;

13g; PRO:

1g; SOD:

68mg; FAT:

Source: Light & Easy Diabetes Cuisine by Betty Marks

Brought to you and yours via Nancy O'Brion and her

Meal Master --