Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 32 Asparagus spears

  2. 1/2 lb Fresh morels; halved,

  3. -- cleaned and trimmed 1/4 oz Dried porcini mushrooms

  4. 1 c Chicken stock or water

  5. 1/4 c Balsamic vinegar

  6. 1/4 cup. Strain. In blender, combine balsamic vinegar and the mushroom soaking water. Emulsify oil into base and season with salt and pepper. Steam asparagus for 1 minute to rewarm and arrange on warm plates. Saute morels in butter until they release their juices. Increase heat and saute

  7. 2-3 minutes. Toss morels in

  8. 2/3 of the vinaigrette. Divide among the spears and drizzle a little vinaigrette around each. Nutritional Info Per Serving: Protein:

  9. 4 gr. (7%); Carbohydrates:

  10. 12 gr. (21%); Fat:

  11. 18 1/2 gr. (72%); Calories:

  12. 215; Sodium:

  13. 444 mg.; Cholesterol:

  14. 4 mg. Exchanges:

  15. 2 Vegetable,

  16. 3 1/2 Fat Serves

  17. Copyright Whole Foods Market, 1995, This e-mail address is being protected from spambots. You need JavaScript enabled to view it (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias

Comments

882,796
Send feedback