Ingredients Jump to Instructions ↓

  1. 1 cup chopped cooked chicken breast

  2. 1/3 cup chopped cored apple, chopped seeded cucumber, or finely chopped celery

  3. 1 hard-cooked egg, peeled and chopped

  4. 2 tablespoons plain low-fat yogurt

  5. 2 tablespoons light mayonnaise or salad dressing Salt and black pepper

  6. 8 slices whole wheat bread

  7. 4 lettuce leaves

Instructions Jump to Ingredients ↑

  1. In a medium bowl stir together chicken, apple, and egg. Add yogurt and mayonnaise; stir to combine. Season to taste with salt and pepper. Serve immediately or cover and chill up to 4 hours.

  2. Spread chicken mixture on half of the bread slices. Top with lettuce leaves and remaining bread slices. Cut away crusts if desired. Cut each sandwich into four triangles or squares.


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