• 6servings

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Nutrition Info . . .


Ingredients Jump to Instructions ↓

  1. 1/4 cup 49g / 1.7oz Vegan margarine

  2. 1 cup 237ml Sucanat

  3. (or unbleached cane sugar)

  4. 1/2 teaspoon 2 1/2ml Cinnamon

  5. 4 teaspoons 20ml Bananas - peeled, and (large)

  6. Diagonally sliced

  7. 1/4 cup 59ml Dark rum

  8. 3 tablespoons 45ml Banana liqueur

Instructions Jump to Ingredients ↑

  1. In a non-stick skillet, place the margarine, and melt over low heat. Add the Sucanat and cinnamon, stir well, and cook the mixture over low heat until the Sucanat is dissolved.

  2. Add the sliced bananas, basting the bananas occasionally with the Sucanat mixture. Continue to cook the mixture over low heat for 3 to 4 minutes or until the bananas have softened.

  3. Add the rum and banana liqueur, and continue to cook for an additional 1 minute. Leaning back away from the skillet, carefully ignite the contents of the skillet, allow the flame to subside, and remove from the heat.

  4. Serve warm over non-dairy ice cream or sorbet, or as a topping on cakes or pies.

  5. This recipe yields 4 to 6 servings


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