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Black Bean Quesadillas

  • 4servings

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Source: cooksrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsCopper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup canned black beans, rinsed and drained

  2. 2 tablespoons sliced scallions

  3. 2 tablespoons chopped roasted red peppers

  4. 2 tablespoons chopped red onion

  5. 1 tablespoon lime juice

  6. 1 tablespoon chopped cilantro or parsley

  7. 1 clove minced garlic

  8. 4 burrito-size flour tortillas (about 10 inches)

  9. 1 cup (4 ounces) Wisconsin Asadero cheese, grated or shredded

Instructions Jump to Ingredients ↑

  1. In small bowl, slightly mash black beans with a fork. Stir in scallions, pepper, onion, lime juice, cilantro or parsley and garlic. Set aside.

  2. In lightly greased large skillet, over medium-high heat, cook 1 tortilla for 15 seconds or until softened; turn over. Spread 1/4 cup bean mixture over half of tortilla; top with 1/4 cup Asadero cheese. Fold tortilla in half over filling. Cook 2 minutes on each side or until cheese melts. Keep warm in oven at 200°F (95°C) while preparing remaining quesadillas.

  3. Cut each quesadilla into 4 wedges to serve.

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