Ingredients Jump to Instructions ↓

  1. 1 c Dried Lentils;

  2. - cooked until soft, drain. 1 lb Green beans

  3. - boiled or steamed until - cooked, but not mushy 1/4 c Peanuts (or more)

  4. 1/2 c Chopped walnuts

  5. 2 c Diced onions; sauteed in oil

  6. - until very soft - and turning brown 2 Garlic cloves (or more)

  7. - (saute with the onions) 1/4 c Unsweetened peanut butter

  8. - (like Laura Scudders) - optional Salt & pepper to taste Spike seasoning - (if you have it) Blend it all in the food processor until smooth. I do everything separately, then mix it all together because my food processor is not big enough to do it all at once. Serve as a sandwich spread, or on crackers.


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