Recipe-Finder.com
  • 4servings
  • 15minutes

Rate this recipe:

Nutrition Info . . .

NutrientsLipids
VitaminsA, B9
MineralsCopper, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pound halibut steaks or other firm whitefish, cut into 1 inch pieces

  2. 3 teaspoons canola oil, divided

  3. 2 medium yellow squash, julienned

  4. 1 medium zucchini, julienned

  5. 1 cup sliced fresh mushrooms

  6. 2 garlic cloves, minced

  7. 1/4 teaspoon ground cumin

  8. 1 1/2 cups chunky salsa

  9. 4 teaspoons minced fresh cilantro leaves

Instructions Jump to Ingredients ↑

  1. In a large nonstick skillet or wok, stir-fry halibut in 2 teaspoons hot oil for 3-4 minutes or until fish flakes easily with a fork; remove and keep warm.

  2. Add the yellow squash, zucchini, mushrooms, garlic, cumin and remaining oil to the pan. Stir-fry for 2-3 minutes or until vegetables are crisp-tender. Return fish to the pan. Add salsa; heat through. Sprinkle with cilantro.

Comments

882,796
Send feedback