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  • 8servings
  • 38minutes
  • 224calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 cups frozen tater tots (I buy "Crispy Crowns", which are like flat, disc-shaped tater tots.)

  2. 1 lb ground beef

  3. 10 ounces frozen broccoli , thawed

  4. 1 (2 7/8 ounce) can French-fried onions

  5. 1 medium tomato , chopped

  6. 1 (10 1/2 ounce) can cream of celery soup

  7. 1/3 cup milk

  8. 1 cup cheddar cheese , shredded

  9. 1/4 teaspoon garlic powder

  10. 1/8 teaspoon black pepper

Instructions Jump to Ingredients ↑

  1. Place potatoes on bottom and sides of a 9" x 13" casserole dish. Bake at 400 degrees Fahrenheit for 10 minutes.

  2. Brown ground beef and drain. Place beef, broccoli, 1/2 can onions and tomatoes in potato shell. Combine soup, milk, 1/2 cup cheese and seasonings and pour over beef mixture. Bake, covered, for 20 minutes, at 400 degrees Fahrenhiet.

  3. Top with remaining cheese and onions. Bake uncovered 2-3 minutes longer, until cheese is melted.

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