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Ingredients Jump to Instructions ↓

  1. 1 tablespoon 15ml Bacon fat

  2. 1 tablespoon 15ml Onion - sliced (large)

  3. 1 Chicken - cut in half

  4. 1 lb 454g / 16oz Beef stew meat - in bite-size

  5. 1 tablespoon 15ml Flour

  6. 1 lb 454g / 16oz Baked ham - (leftover)

  7. 8 cups 1896ml Cold water

  8. 1 tablespoon 15ml Salt

  9. Fresh ground black pepper

  10. 1/2 teaspoon 2 1/2ml Dried thyme

  11. 1/4 teaspoon 1 1/3ml Red pepper flakes

  12. 1 teaspoon 5ml Canned tomatoes (large)

  13. 2 teaspoons 10ml Potatoes - diced (medium)

  14. 1 cup 62g / 2 1/5oz Frozen corn kernels

  15. 1 cup 160g / 5.6oz Frozen lima beans

  16. 1 cup 237ml Frozen okra - sliced

  17. 1 cup 160g / 5.6oz Frozen green beans

  18. 1/4 cup 36g / 1 1/3oz Fresh parsley - chopped

Instructions Jump to Ingredients ↑

  1. Recipe by: Someone in Georgia, North Carolina, or Virginia In a large heavy kettle, heat bacon fat and add onions. Saute until lightly browned. Dust beef with 1 tablespoon of flour, add to kettle along with chicken and brown. Add the ham, cold water, salt, black and red pepper, and thyme. Bring to boil then reduce heat and simmer for 2 hours covered, or until meat is tender. Remove meats from stock and strain stock. Skim any excess fat from stock, and return to kettle. Remove chicken from bones, discard skin and cut into bite size pieces. Return meats to kettle adding all remaining ingredients except for okra, beans and parsley. Bring to boil and simmer, covered, for 45 minutes. Add okra and beans and cook for 15 minutes longer. Garnish with fresh parsley.

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