beef and broccoli casserole (stir-fry) | Recipe Finder

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Source: www.astray.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

3/4 Boneless beef sirloin steak
1 tablespoon Vegetable oil
1 Clove garlic; (or just use some garlic powder)
1 medium Onion; minced
1 can Campbell's cream of broccoli soup
1/4 cup Water
1 tablespoon Soy sauce; (or more if you like)
2 cups Broccoli; cut into flowerets
Hot cooked noodles or white rice

Instructions Jump to Ingredients ↑

From: HallieByrd 1. Slice beef very thin strips. Cook beef with garlic until brown. Add onion and cook 5 minutes.
Stir in soup, water and soy sauce. Heat to boiling. Add broccoli. Reduce heat to low. Cover and simmer 5-10 minutes.
Serve over noodles or rice. Posted to recipelu-digest by HallieByrd on Mar 10, 1998

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