Ingredients Jump to Instructions ↓

  1. 1/4 cup 59ml Mayonnaise

  2. 1/4 cup 59ml Full-fat sour cream

  3. 1 teaspoon 5ml Old Bay seasoning

  4. 1 teaspoon 5ml Fresh lemon juice

  5. 1 White crab meat - (6 oz) - drained, and Picked over

  6. 2 Green onions - finely chopped

  7. 2 tablespoons 30ml Chopped red bell pepper Salt - to taste Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In a medium bowl, mix mayonnaise, sour cream, seasoning and lemon juice until smooth. Add crab, green onions and pepper; stir until ingredients are well combined. Season to taste with salt and pepper. This recipe yields 6 servings. Carbohydrates: 1 grams Net Carbs: 1 grams Protein: 6.5 grams Fat: 9.5 grams Calories: 115 Description: "Ready in minutes, this crowd-pleasing dip lends itself to variations: Add chopped jalapeño for spiciness or celery for extra crunch. Scoop up dip with endive leaves or serve with low carb bread, toasted and cut into triangles."


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