• 10servings
  • 30minutes
  • 183calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, C, P
MineralsZinc, Copper, Chromium, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2lbs green beans

  2. 1 large onion

  3. 1 small pepper

  4. 6oz fresh button mushrooms sliced

  5. 3oz cream cheese

  6. 3oz goat cheese

  7. olive oil

  8. soy sauce OR balsamic vinegar

  9. brown sugar

  10. bread crumbs

  11. flat leaf parsley

Instructions Jump to Ingredients ↑

  1. Start with fresh whole beans, trimmed or frozen green beans. Cook in a small amount of boiling water - just enough to cover - for about 3 minutes In a casserole combine green beans with fresh button mushrooms and sliced red sweet peppers. Toss with olive oil and soy sauce or balsamic vinegar to coat. Roast at 375 F for 15 minutes.

  2. Sweeten onion wedges by sauteeing in olive oil and brow sugar until tender. Toss with dry bread crumbsto coat for classic onion ring crispiness.

  3. For a note of tanginess, blend softened cream cheese with goat cheese.

  4. Toss with warm vegetables and place in baking dish. Top with onions.

  5. Bake in 400F oven 5-8 minutes just until heated through and onion rings are crispy.

  6. Garnish with snipped fresh parsley


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