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  • 16servings
  • 5minutes
  • 71calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsChromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 garlic cloves , minced

  2. 1/2 medium onion , chopped

  3. 1/2 cucumber , peeled, seeded, and chopped

  4. 3 ounces blue cheese , crumbled

  5. 3 ounces cream cheese

  6. 1 cup sour cream (or plain yogurt)

  7. 1/2 teaspoon black pepper

Instructions Jump to Ingredients ↑

  1. Mix all ingredients in a small bowl.

  2. Refrigerate for 1 hour minimum. Will keep a few days refrigerated.

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