Ingredients Jump to Instructions ↓

  1. 2 tablespoons 30ml Margarine

  2. 4 tablespoons 60ml Kohlrabi - peeled, and (small) Cut into thin slices

  3. 1 Granny Smith tart apple - cored, and Cut into thin wedges

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Melt 1 tablespoon butter in a non-stick skillet. Saute the kohlrabi slices until they are bright green (about 5 minutes). In a separate skillet, saute the apple wedges in the remaining margarine until softened and slightly browned (about 5 minutes). Toss with the kohlrabi and serve immediately. This recipe yields 4 servings. Nutritional Analysis Per Serving: Calories 90; Fat (grams) 5; Percent calories from fat 50; Percent polyunsaturated 20; Percent saturated 10; Percent monounsaturated m20; Cholesterol (milligrams) 0; Sodium (milligrams) 80; Protein (grams) 1; Carbohydrate (grams) 10; Fiber (grams) 3.


Send feedback