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Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Ground round/sirloin

  2. 1/2 lb 227g / 8oz Ground turkey or pork

  3. 1/2 cup 73g / 2.6oz Parmesan cheese

  4. 1/2 cup 73g / 2.6oz Shredded Swiss cheese

  5. 1 1/2 cups 219g / 7.7oz Chopped drained spinach

  6. 2 tablespoons 30ml Prepared mustard Salt - to taste Freshly-ground black pepper - to taste Garlic - to taste

  7. 2 Eggs (medium)

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Preheat oven to 375 degrees. Mix all ingredients in large bowl. Mold meatloaf in large bread pan or meatloaf pan. Place in oven approximately 50 minutes. Let set for 5 minutes before serving. This recipe yields 6 servings; 3.5 carb grams per serving.

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