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Ingredients Jump to Instructions ↓

  1. 2 6-ounce cans chunk light tuna, drained

  2. 1 plum tomato, chopped

  3. 1/4 cup crumbled feta cheese

  4. 2 tablespoons chopped marinated artichoke hearts

  5. 2 tablespoons minced red onion

  6. 1 tablespoon chopped pitted kalamata olives

  7. 1 teaspoon capers, rinsed and chopped

  8. 1 teaspoon lemon juice Freshly ground pepper to taste

  9. 8 slices whole-wheat bread

  10. 2 teaspoons canola oil

Instructions Jump to Ingredients ↑

  1. Have four 15-ounce cans and a medium skillet (not nonstick) ready by the stove.

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